The Way of Arnold is the flagship book written by Arnold Kauffman, owner of the Lansdale, Pennsylvania, raw food café Arnold’s Way. Arnold reveals his dietary and fitness secrets, amassed over a career in the health world dating back to 1992. Arnold, raw vegan since 1998, also shares other secrets to improving your life as well as his go-to recipes.
“Every moment is a moment of love.”
Learn about the Seven Steps to Optimum Health, Seven Stages of Disease and 5-5-5 Rule, the latter for food selection. Also learn why green smoothies are key to success in improving your diet!
The Way of Arnold Features
- Seven Steps to Optimum Health
- Day-In, Day-Out Secrets to a Healthy Lifestyle
- The 5-5-5 Rule, designed to help you choose what to eat daily
- Seven Stages of Disease
- A focus on why the green smoothie is the king of all drinks
Check out Arnold Kauffman’s transformation profile!