Rethink Your Diet by Moein Ghahremani Nejad teaches the principles about the natural diet of humans and the true meaning of health as a way to prevent all diseases. The most important and controversial subjects of nutrition such as protein, calcium, salt, harmful plants and food-combining rules are all debunked in this book.
To improve all aspects of our life, we must change, the author urges, and by reading this book, you will find what you can do and why in a flexible and fun way. Rethink Your Diet displays critical thinking on the subject of nutrition while promoting a solution based on science, logic and experiences. Moein explores physical and mental health as well as the environment, economy and society.
Check out Moein Ghahremani Nejad’s transformation story!