Arnold Kauffman, owner of the Lansdale, Pennsylvania, raw food café Arnold’s Way, wrote 14 Days of Fasting at Tanglewood based on his experiences at Tanglewood Wellness Center, formerly located in Maryland, where he lost 22 pounds. The raw food pioneer recounts in colorful detail how he spent his days and what he learned. He also offers descriptions on what led his fellow fasters to Tanglewood as well as their experiences.
“My body was on a mission of total rejuvenation.”
14 Days of Fasting at Tanglewood, Arnold’s first book, was originally published in 2004 and made available in e-book format for the first time on Fruit-Powered.com.
Check out Arnold Kauffman’s transformation profile!